Oatmeal leyi hetisekeke ya swakudya swa nimixo

Oatmeal ya mina ya nimixo a hi swakudya ntsena, kambe i nkhuvo hinkwawo lowu ku hakelaka siku leri humesaka mihandzu. Swi fanele swi hetiseka, naswona ndza swi tiva leswaku ndzi nga swi fikelela njhani. Ku endla oatmeal leyi hetisekeke swisungula hiku hlawula cereal. Ndzi tshama ndzi ri karhi ndzi teka leti ta xihatla, naswona a ndzi ti skimp eka masi. Ratio ya mina i 1 part ya cereal kuya eka 2.5 parts ya masi 2.5% wa mafurha. Naswona xiphemu xa munyu i xa nkoka, hi masalamusi xi paluxa nantswo wa swiengeteri swo tsokombela. Ndzi sweka hi ndzilo wa le hansi, ndzi tshama ndzi ri karhi ndzi hlanganisa, kuringana 3-4 wa timinete ntsena. Naswona hi lexi xihundla xa mina lexikulu: endzhaku ko susa exitofini, ndzi xi tshikile xi yima ehansi ka xifunengeto ku ringana timinete tin’wana ta 2. Hi nkarhi lowu, oatmeal yiva na vulombe hindlela yo hlamarisa naswona yiva na cream. Kutani ndzi chela ti berries letintshwa leti humaka emakete wa kwalaho eLviv, vulombe byintsongo kumbe maple syrup ni ti- almond leti ndzi ti tsakelaka. Minkarhi yin’wana mbewu yintsongo ya chia kuva yiva na xivumbeko. I swakudya swo olova kambe swo nandziha hi ndlela yo hlamarisa leswi ndzi nyikaka matimba yo famba hi mixo na kati kumbe riendzo ra bindzu hi sedan ya mina. Naswona hi yihi swakudya swa wena swa nimixo leswinene swo sungula siku?