Спринт

Kunzima ukuyibamba iqinile isigamu somzuzu kunokuthi ubambe umzuzu woke ngokungakalindeleki. Qala umgogodla wakho, ingasi iwatjhi yakho.

Umata, imizuzu elitjhumi, umlambo oseduze. Ihholo lihle, kodwana likude, begodu umsele ungaphandle kwefasitela—begodu lokho kwenza umehluko.

Imizuzu emihlanu namhlanjesi ingcono kune-awa ngeSondarha. Umkhuba uhlala ekhalendeni, ingasi emisipheni.

Ibha yokudosa phezulu, ibhentjhi, umata werabha. Konke okutlhogako kuvame ukutholakala emamitha amakhulu amathathu ukusuka ekhaya, kungasetjenziswa.

Kungcono ukuthoma ilanga lakho ngokuzilula kunokusebenzisa ifowuni yakho. Umzimba wakho uvuka ngokunyakaza, ingasi ngeendaba.

Kwesinye isikhathi indlela ezuzisa khulu ngileyo ongayenzanga. Ukuphumula kubalwa njengokubandulwa nangabe kwenziwa ngendlela ehleliweko.