New York City, USA
If you train after sunset, be visible. A flash on a photo is fun; a light on your back is the point.
@nathancole.fit
Training that fits a normal week
New York City, USA
New York City, USA
If you train after sunset, be visible. A flash on a photo is fun; a light on your back is the point.
New York hiria, AEB
Banku bera, ordena bera, saio guztietan. Errutina ez da diziplina; hartu beharreko erabaki bat gutxiago da.
New York City, USA
Two minutes on the bench before anything starts. It is not superstition — it is the switch between day and session.
New York hiria, AEB
Plana ez da eguraldiaren arabera aldatzen. Kokapena bai — hori da egiten dudan kontzesio bakarra.
New York hiria, AEB
Banda bat, kettlebell bat, esterilla bat. Armairuan zegoen beste guztia aste motibatu batean erosi nuen.
New York City, USA
Shorter, quicker steps in the wet. Long strides are how people slip, not how they go faster.
New York City, USA
The door was shut, so the session moved outside. Missing it was never on the list.
New York hiria, AEB
Eskuak sorbalden azpian, gorputza lerro berean, presarik gabe behean. Hamar taupada motel, hogeita hamar azkar, beti.
New York hiria, AEB
Oso ona bihurtu nintzen zenbatzen eta ez beste gauza askorik. Hona hemen orain beste era batera egingo nukeena.
