A quick and healthy breakfast for an active day

What could be better than a perfect breakfast that can be prepared in 5 minutes to give you energy for the whole day? After a morning walk with my Rex in Stryisky Park, when you come home, you always want something light but satisfying. Today, my choice is a bright smoothie bowl. It's not just delicious, but also very beautiful, just like for an Instagram feed! I take a frozen banana, a handful of spinach (you can't hear it at all, I promise!), a spoonful of peanut butter, a little plant-based milk and a teaspoon of chia seeds. I beat all this with a blender until it's creamy. The result is a thick mass that you can eat with a spoon. I definitely add my favorite toppings on top: fresh berries (raspberries and blueberries are trending right now!), granola for crunch and a little coconut flakes. While I was cooking, I also managed to brew espresso in my coffee machine. This is the perfect start to the day, giving a feeling of satiety and lightness at the same time. And what is your favorite quick breakfast that gives energy for the whole day?