Cikakken zaman motsa jiki, fara daga ƙarshe

Benci, ɗagawa, lanƙwasawa, ja-da-saukewa, shimfiɗawa — wannan shine cikakken zaman, babu wani abu mai ban sha'awa. Motsa jiki biyar, mintuna arba'in, babu waya tsakanin saiti. Ba kwa buƙatar sabon shiri kowane mako. Kuna buƙatar a yi muku abubuwa biyar daidai na tsawon watanni uku.